SUP Lesson

About the Experience

* Minimum age 8 years old

* All Equipment Provided

* Under 18s must be accompanied by an adult however they are not required to take part.

Learn one of the fastest growing sports in the world with N. Irelands first ASI Accredited SUP instructor.

Get ready to take part in a fully structured 2 hour starter lesson at East Strand beach or Portrush Harbour depending on conditions.

The lesson will include information on your paddle and board as well as all the paddling skills and technique you need to know to learn stand up paddling in a few easy steps.

Meet at Trogg's Surf School office at North Coast Watersport Centre where you will sign in before the final location is decided upon (this will be dependent on conditions on the day). You will be allocated your wetsuit and given time to change before getting acquainted with your board. It will then be time to carry it to the beach or harbour where you will receive a safety brief before entering the water for your first paddle practice. Throughout the session you will learn all the skills and techniques needed to get standing up and paddling including self rescue techniques.

Lessons are available all year round subject to availability.

The ability to swim is very important and we do ask that you can swim 50 meters as you will go out of your depth.

WHAT TO BRING:

Towel and warm clothes for after the lesson

Gift Vouchers are available for this activity:

To purchase a SUP Lesson Gift Voucher, please follow this link: http://www.outdoorni.com/gift-vouchers/211/sup-lesson/