Coasteering and bouldering are two action packed activities. They involve walking, scrambling, jumping, swimming and sometimes crawling, around the coast in coasteering, or for bouldering while ascending a river. Experienced guides use ropes to help you up or around the trickier parts of the route. A wetsuit ensures that you stay warm at any time of the year, other equipment includes a helmet and a buoyancy aid. If you are a beginner, you can start off on easy climbs and jumps and build up to the bigger ones once you gain confidence.

As a high-risk activitiy, it is essential to begin with an experienced guide. Activity operators provide the essential equipment, you only need a swimsuit and a towel.

All you need for this activity is a sense of adventure and a basic level of fitness.

Activity providers will provide essential gear including a wetsuit, a buoyancy aid and a helmet.