Orienteering is the art of navigating your way round a series of points. The maps are large scale with more detail than you would find on an OS map. The idea is to do it at your best speed but it is also a great way to take a walk with a purpose and when you are ready, get you off the beaten track.
Orienteering is a sport for all. Whether you are 8 or 80 there is a course to suit you. All you need to get started is a sense of adventure, a pair of trainers and outdoor clothes. You don’t even need to be fit, you can run, walk or jog, the pace is up to you. Orienteering can take place anywhere from remote forests to urban parks and school playgrounds. You can go it alone or have a walk with the family. The most challenging orienteering takes place in remote areas with few paths but there is plenty of fun to be had in local parks and woods.
Events are staged throughout the year by the local clubs. The evening events in the summer are a good way to get out and about. These are particularly good for beginners with lots of help on hand to get you started and courses suitable for all the family.

One of the easiest ways to start orienteering is to come to an event. Check out www.niorienteering.org.uk for your local club or phone 07020 963 986.
Alternatively, there are many activity providers who do orienteering and often these will be organised as fun races also.
Also, you can go it alone and follow Permanent Orienteering Courses yourself (check out the list of top spots).

Orienteering is one of the easiest outdoor activities to start as little equipment is required and neither are high levels of fitness. All you need to get started is a pair of trainers and some outdoor clothing.

Events typically cost between £2 and £8. To join a club, annual membership for a junior is about £5 and £18 for seniors. Any equipment such as compasses can be hired from the club for each event.
Check out the list of activity operators also - some operators will do orienteering as part of an action-packed adventure day at a reasonable cost.
If you chose to start with a Permanent Orienteering Course, maps cost around £1.50.